Welcome to Strong Body Fitness
I believe that everyone can be Strong, Fit, and Fabulous and I want to be the one to help you reach your potential. Everyone is different and this is YOUR journey but I will cheer you on at every stage. I am here to encourage, support and create a strong community.
Hey...I'm Stacey, I created Strong Body Fitness to help beginners feel confident lifting weights and to get strong in body and in mind. I am a great believer that everyone is strong in their own right, you just need to believe in yourself!!
Spending many years working on my own body and mind, I know the struggles to begin and how hard it is to stay consistent. I will support and encourage you to begin. I will educate you on the basics whilst getting to know how fitness and nutrition can fit into yours and your families lives.