Hey...I'm Stacey, I created Strong Body Fitness to help beginners feel confident lifting weights and to get strong in body and in mind. I am a great believer that everyone is strong in their own right, you just need to believe in yourself!! 

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Spending many years working on my own body and mind, I know the struggles to begin and how hard it is to stay consistent. I will support and encourage you to begin. I will educate you on the basics whilst getting to know how fitness and nutrition can fit into yours and your families lives.